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Do you worry about what will happen next and usually go straight to being anxious about the worse-case scenario? If so, I think that you will find this article helpful. Feel free to call me if this is something that you deal with and I can assist you in finding a new way to think about upcoming situations. (573-418-1677) Here is the article- What Is Catastrophic Thinking, and How to Stop It; www.healthcentral.com/article/catastrophizing #catastrophicthinking #catastrophicthinking101 #catastrophicthinkingtrap #catastrophizing #catastrophizingthoughts #catastrophizingthinking #catastrophizingthinkingtrap #catastrophizing #catastrophizinganxiety #catastrophizingawareness #catastrophizingrecovery #worstcase #worstcaseontario #worstcasescenario #worstcasesenario #worstcasescenerio #worstcasescenarios #worry #anxiety #anxietyrelief #anxietysupport #anxietytherapy #anxietyrecovery #mentalhealth #mentalwellness #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness
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Take the first step toward better mental health today. At Individualized Solutions, LLC, I am committed to providing high-quality, compassionate care to help you navigate life’s challenges. Whether you need support for anxiety, depression, trauma, or any other mental health concerns, I am here to help work with you. Reach out to schedule your consultation and begin your journey toward healing and well-being.