What is Catastrophic Thinking?
Rita Denome • March 4, 2025
Getting past- expecting the worst-case scenario.
Do you worry about what will happen next and usually go straight to being anxious about the worse-case scenario? If so, I think that you will find this article helpful. Feel free to call me if this is something that you deal with and I can assist you in finding a new way to think about upcoming situations. (573-418-1677)
Here is the article- What Is Catastrophic Thinking, and How to Stop It; www.healthcentral.com/article/catastrophizing
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At times it's hard to look at things from a positive perspective instead of thinking the worse is a situation. This article has some great tips on assuming positive intentions in your life. I hope that you get something from it and reach out if you would like to shape your thinking to see and assume positive intentions.
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