I recently read this article at personalbrandingblog.com, “Eight Clever Phases to Put Gaslighting Narcissist Back in Their Place.” While I have included the list of eight phrases here, each is expanded on in the post which explains why these phrases are helpful and in which situations they could be used.
If you are in a situation where you are being gaslighted and need to talk to someone to start building your confidence again and equip yourself with the tools to feel secure in your reality, let’s talk. I can be reached at 573-418-1677 or www.indivsolu.com.
Take the first step toward better mental health today. At Individualized Solutions, LLC, I am committed to providing high-quality, compassionate care to help you navigate life’s challenges. Whether you need support for anxiety, depression, trauma, or any other mental health concerns, I am here to help work with you. Reach out to schedule your consultation and begin your journey toward healing and well-being.